/* ===== Base layout ===== */
.container {
  max-width: 1200px;
  margin: 0 auto;
  padding: 20px;
}

section {
  padding: 80px 0;
  overflow: hidden;
}

.section-title {
  text-align: center;
  font-size: 2.5rem;
  color: #005662;
  margin-bottom: 10px;
}

.section-subtitle {
  text-align: center;
  font-size: 1.2rem;
  color: #666;
  margin-bottom: 50px;
}

/* ===== Buttons ===== */
.button {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: 14px 28px;
  border-radius: 8px;
  font-size: 1.1em;
  font-weight: 600;
  cursor: pointer;
  transition: all 0.3s ease;
  text-decoration: none;
}
.button i { margin-right: 8px; }

.primary-button {
  background-color: #00796b;
  color: #fff;
  border: 2px solid #00796b;
  box-shadow: 0 4px 10px rgba(0, 121, 107, 0.3);
}
.primary-button:hover {
  background-color: #005f54;
  border-color: #005f54;
  box-shadow: 0 6px 15px rgba(0, 121, 107, 0.4);
}

.outline-button {
  background-color: transparent;
  color: #00796b;
  border: 2px solid #00796b;
}
.outline-button:hover {
  background-color: #e0f2f1;
  color: #005f54;
  border-color: #005f54;
}

/* ===== Hero ===== */
.hero-section {
  background: linear-gradient(to right, #e0f7fa, #b2ebf2);
  color: #005662;
  display: flex;
  justify-content: space-between;
  align-items: center;
}
.hero-container {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 40px;
  text-align: center;
}
.hero-text-content h1 {
  font-size: 4.5em;
  font-weight: 800;
  margin-bottom: 0;
  line-height: 1.2;
}
.hero-text-content h2 {
  color: #162175;
  margin: 0;
  font-size: 5em;
  font-weight: 600;
  line-height: 1.2;
  text-shadow:
    -1px -1px 0 #fff,
     1px -1px 0 #fff,
    -1px  1px 0 #fff,
     1px  1px 0 #fff;
}
.hero-text-content p {
  font-size: 1.6em;
  line-height: 1.6;
  margin-bottom: 30px;
  max-width: 700px;
  margin-left: auto;
  margin-right: auto;
}
.hero-buttons {
  display: flex;
  flex-direction: row;
  gap: 15px;
  justify-content: flex-start;
}
.hero-image {
  width: 40%;
  max-width: 450px;
}
.hero-image img,
.hero-image video {
  width: 100%;
  height: auto;
}

/* ===== Intro ===== */
.intro-section { background: #fff; }
.intro-container {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 40px;
  text-align: left;
}
.intro-text-content { width: 50%; }
.intro-image { width: 50%; display: flex; justify-content: flex-end; }

.intro-text-content h2 {
  font-size: 3.5em;
  font-weight: 700;
  color: #005662;
  margin-bottom: 20px;
}
.intro-text-content p {
  font-size: 1.2em;
  line-height: 1.8;
  color: #333;
  margin-bottom: 25px;
}

/* Info box (general) */
.info-box {
  background: #fff3f3;
  border-left: 6px solid #e63946;
  padding: 1rem 1.2rem;
  margin: 1.5rem 0;
  border-radius: 8px;
  display: flex;
  align-items: flex-start;
  gap: .8rem;
  box-shadow: 0 2px 6px rgba(0,0,0,.08);
  font-size: 1rem;
  line-height: 1.6;
  color: #333;
}
.info-box i {
  font-size: 1.5rem;
  color: #e63946;
  flex-shrink: 0;
  margin-top: .2rem;
}
.info-box p { margin: 0; }
.info-box strong { color: #b71c1c; font-weight: 700; }
.info-box em { font-style: italic; color: #d32f2f; }

/* ===== Image/Video hover swap (shared) ===== */
.image-container {
  position: relative;
  width: 100%;
  max-width: 600px;
  height: auto;
  overflow: hidden;
  border-radius: 12px;
  box-shadow: 0 10px 30px rgba(0,0,0,.15);
}
.image-container img,
.image-container video {
  width: 100%;
  height: auto;
  display: block;
  transition: opacity .4s ease-in-out;
}
.image-container .static-img { opacity: 1; }
.image-container .hover-img,
.image-container .hover-video {
  position: absolute;
  top: 0; left: 0;
  opacity: 0;
  pointer-events: none;
}
.image-container:hover .static-img { opacity: 0; }
.image-container:hover .hover-img,
.image-container:hover .hover-video { opacity: 1; }

/* More specific for Intro media */
.intro-image.image-container {
  position: relative;
  width: 500px;
  height: auto;
  max-width: 100%;
  overflow: hidden;
  border-radius: 8px;
  box-shadow: 0 4px 12px rgba(0,0,0,.1);
}

/* ===== Reasons ===== */
.reasons-section { background: #f0f8ff; }
.reason-cards-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(280px,1fr));
  gap: 30px;
}
.reason-card {
  background: #fff;
  border-radius: 12px;
  box-shadow: 0 5px 15px rgba(0,0,0,.08);
  padding: 30px;
  text-align: center;
  transition: transform .3s ease, box-shadow .3s ease;
}
.reason-card:hover {
  transform: translateY(-8px);
  box-shadow: 0 10px 25px rgba(0,0,0,.15);
}
.reason-card .icon-wrapper {
  width: 70px; height: 70px;
  background: #e0f7fa;
  border-radius: 50%;
  display: flex; align-items: center; justify-content: center;
  margin: 0 auto 25px;
}
.reason-card .icon-wrapper i { font-size: 2.5em; color: #00796b; }
.reason-card h3 {
  font-size: 1.8em; font-weight: 600; color: #005662; margin-bottom: 15px;
}
.reason-card p { font-size: 1.1em; color: #555; line-height: 1.7; }

/* ===== Treatment ===== */
.treatment-section { background: linear-gradient(to right, #e0f2f1, #c8e6c9); }
.treatment-container {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 50px;
}
.treatment-text-content {
  width: 50%;
  max-width: 600px;
  text-align: left;
  order: 1;
}
.treatment-card {
  background: #fff;
  border-radius: 12px;
  box-shadow: 0 6px 20px rgba(0,0,0,.1);
  padding: 35px;
  border: 1px solid #b2dfdb;
  text-align: left;
}
.treatment-card h3 {
  font-size: 2em;
  font-weight: 700;
  color: #005662;
  margin-bottom: 25px;
  text-align: left;
}
.checkmark-list { list-style: none; padding-left: 0; }
.checkmark-list li {
  display: flex; align-items: center; margin-bottom: 15px; font-size: 1.15em; color: #333;
}
.checkmark-list i { color: #00796b; font-size: 1.5em; margin-right: 12px; flex-shrink: 0; }
.treatment-image { width: 50%; display: flex; justify-content: flex-end; order: 2; }
.treatment-image img {
  max-width: 100%;
  height: auto;
  border-radius: 12px;
  box-shadow: 0 10px 30px rgba(0,0,0,.2);
}

/* ===== Inflammation (cards/steps) ===== */
.inflammation-section {
  padding: 60px 0;
  background-color: #e3f2fd;
  text-align: center;
  margin-bottom: 0;
}
.inflammation-section .section-title {
  margin-bottom: 10px;
  font-size: 3em;
}
.inflammation-section .section-subtitle {
  color: #555;
  margin-bottom: 40px;
  font-size: 1.1em;
  line-height: 1.5;
}
.inflammation-section .container { max-width: 1100px; margin: 0 auto; }

.inflammation-steps-grid {
  display: flex;
  justify-content: center;
  align-items: stretch;
  gap: 20px;
}
.step-card {
  background: #fff;
  border-radius: 12px;
  padding: 25px 20px;
  box-shadow: 0 4px 8px rgba(0,0,0,.1);
  width: 320px;
  flex-shrink: 0;
  flex-grow: 1;
  display: flex; flex-direction: column; align-items: center;
  height: auto; min-height: 280px; position: relative; text-align: center;
}
.step-number {
  width: 50px; height: 50px; border-radius: 50%;
  background: #007bff; color: #fff; display: flex; align-items: center; justify-content: center;
  font-size: 1.5em; font-weight: bold; margin-bottom: 20px;
}
.step-one .step-number { background: #007bff; }
.step-two .step-number { background: #28a745; }
.step-three .step-number { background: #dc3545; }

.step-one { border: 1px solid #cce5ff; }
.step-two { border: 1px solid #d4edda; }
.step-three { border: 1px solid #f8d7da; }

.step-card h3 {
  font-size: 1.6em; color: #333; margin: 0 0 15px; width: 100%;
}
.step-card p {
  font-size: 1em; color: #444; line-height: 1.6; text-align: center; margin-bottom: 15px; flex-grow: 1;
}
.step-card p .highlight { font-weight: bold; color: #000; }

.step-icon { font-size: 2.5em; margin-top: auto; color: #6c757d; }
.step-one .step-icon { color: #007bff; }
.step-two .step-icon { color: #28a745; }
.step-three .step-icon { color: #dc3545; }

.arrow-separator { font-size: 2.8em; color: #6c757d; margin: 0 15px; align-self: center; }

/* ===== Timeline variant ===== */
:root {
  --primary-color: #005662;
  --secondary-color: #f0f4f8;
  --text-color: #333;
  --light-text-color: #666;
  --card-bg: #fff;
  --border-color: #d1d5db;
}
* { box-sizing: border-box; }

.timeline-container {
  display: flex;
  flex-direction: column;
  position: relative;
  padding: 20px 0;
}
.timeline-container::after {
  content: '';
  position: absolute;
  width: 2px;
  background-color: var(--border-color);
  top: 0; bottom: 0; left: 50%;
  transform: translateX(-50%);
  z-index: 0;
}
.timeline-step {
  display: flex;
  justify-content: space-between;
  align-items: center;
  position: relative;
  width: 100%;
  margin-bottom: 60px;
}
.step-number-container {
  position: absolute;
  top: 50%; left: 50%;
  transform: translate(-50%,-50%);
  width: 50px; height: 50px;
  background: var(--primary-color);
  color: var(--card-bg);
  border-radius: 50%;
  display: flex; align-items: center; justify-content: center;
  font-size: 1.5rem; font-weight: bold;
  box-shadow: 0 4px 10px rgba(0,0,0,.2);
  z-index: 10;
}
.step-content, .step-media { flex: 1; padding: 0 10px; box-sizing: border-box; }

.step-card.timeline {
  background: var(--card-bg);
  padding: 25px;
  border-radius: 12px;
  box-shadow: 0 4px 8px rgba(0,0,0,.1);
  height: 100%;
  max-width: 400px;
}
.step-card.timeline h3 {
  color: var(--primary-color);
  font-size: 1.8rem;
  margin: 0 0 15px;
}

/* Media 1:1 inside timeline steps */
.hernia-step-media {
  position: relative;
  width: 100%;
  max-width: 400px;
  aspect-ratio: 1 / 1;
  border-radius: 12px;
  overflow: hidden;
  box-shadow: 0 6px 20px rgba(0,0,0,.15);
  transition: transform .3s ease;
}
.hernia-step-media img,
.hernia-step-media video {
  width: 100%;
  height: 100%;
  object-fit: contain;
  position: absolute;
  top: 0; left: 0;
  transition: opacity .4s ease-in-out;
}
.timeline-step:nth-child(even) { flex-direction: row-reverse; }

/* ===== Kinesitherapy slider ===== */
.kinesitherapy-slider-container {
  width: 100%;
  max-width: 1920px;
  margin: 0 auto;
  overflow: hidden;
  position: relative;
  padding: 0;
  text-align: center;
}
.kinesitherapy-slider-track {
  display: flex;
  transition: transform .3s ease-in-out;
}
.kinesitherapy-button {
  flex: 0 0 calc(20% - 20px);
  margin: 0 10px;
  display: flex; flex-direction: column; align-items: center; justify-content: flex-start;
  text-align: center; text-decoration: none; color: #333;
  background: #f9f9f9; border: 1px solid #ddd; border-radius: 10px;
  padding: 15px; transition: all .2s ease;
  box-shadow: 0 2px 5px rgba(0,0,0,.1);
  height: auto; min-height: 200px;
}
.kinesitherapy-button:hover {
  background: #e0e0e0;
  box-shadow: 0 4px 10px rgba(0,0,0,.15);
  transform: translateY(-3px);
}
.kinesitherapy-button-media {
  width: 100%;
  position: relative;
  overflow: hidden;
  border-radius: 10px;
  background: #fff;
  display: flex; align-items: center; justify-content: center;
  border: 1px solid #eee;
  box-shadow: 0 1px 3px rgba(0,0,0,.08);
  padding-bottom: 100%;
  height: 0;
  margin-bottom: 10px;
}
.kinesitherapy-img,
.kinesitherapy-video {
  position: absolute; top: 0; left: 0;
  width: 100%; height: 100%;
  object-fit: contain;
  transition: opacity .3s ease;
}
.kinesitherapy-video { opacity: 0; }
.kinesitherapy-button:hover .kinesitherapy-img { opacity: 0; }
.kinesitherapy-button:hover .kinesitherapy-video { opacity: 1; }
.kinesitherapy-button-text {
  font-weight: bold;
  font-size: 1.5em;
  line-height: 1.4;
  flex-grow: 1;
  display: flex; align-items: center; justify-content: center;
  word-break: break-word;
  padding-top: 0;
}
.slider-arrow {
  position: absolute; top: 50%; transform: translateY(-50%);
  background: rgba(0,0,0,.5); color: #fff; border: none;
  padding: 10px 15px; cursor: pointer; z-index: 10;
  font-size: 2em; border-radius: 5px; transition: background-color .3s ease; user-select: none;
}
.slider-arrow:hover { background: rgba(0,0,0,.8); }
.prev-arrow { left: 10px; }
.next-arrow { right: 10px; }

/* ===== Info blocks (anatomy/pain) ===== */
.info-block {
  width: 100%;
  text-align: left;
  padding: 20px;
  margin: 0;
  box-sizing: border-box;
  flex: 1;
  min-width: 280px;
  border-radius: 8px;
  box-shadow: 0 2px 4px rgba(0,0,0,.1);
  background: #f9f9f9;
  display: flex; flex-direction: column;
}
.info-block .block-header {
  display: flex; align-items: center; margin-bottom: 15px; text-align: left;
}
.info-block .block-header i { font-size: 20px; margin-right: 10px; }
.info-block .block-header h4 { margin: 0; font-size: 1.1em; color: #333; }

.anatomy-block { border-left: 5px solid #007bff; }
.anatomy-block .block-header i { color: #007bff; }
.anatomy-block p { font-size: .95em; line-height: 1.6; }

.function-box {
  margin-top: 15px; padding: 10px 15px; background: #e2e6ea;
  border-radius: 5px; font-size: .9em; color: #555; border-left: 3px solid #6c757d;
  text-align: left;
}
.pain-char-block { border-left: 5px solid #dc3545; }
.pain-char-block .block-header i { color: #dc3545; }
.pain-char-block ul { list-style: none; padding: 0; margin: 0; }
.pain-char-block ul li {
  padding-left: 25px; position: relative; margin-bottom: 10px; font-size: .95em; line-height: 1.6;
}
.pain-char-block ul li:last-child { margin-bottom: 0; }
.pain-char-block ul li::before {
  content: "\2022";
  color: #dc3545; font-size: 1.2em; position: absolute; left: 0; top: 0;
}
.highlight { font-weight: bold; color: #007bff; }

/* ===== Pain story ===== */
.pain-story-section { background: #f9fafb; padding: 4rem 2rem; }
.pain-story-container {
  display: grid; grid-template-columns: 1fr 1fr; gap: 3rem; align-items: center;
  max-width: 1200px; margin: 0 auto;
}
.pain-story-text h2 { font-size: 2rem; font-weight: 700; margin-bottom: 1.5rem; color: #222; }
.pain-story-text p { font-size: 1.1rem; line-height: 1.6; margin-bottom: 1.2rem; color: #444; }
.pain-story-text .pain-highlight { color: #d9534f; font-weight: 600; }
.pain-story-text .pain-info-box {
  background: #fff; border-left: 4px solid #0077b6; padding: 1rem 1.5rem; margin-top: 2rem;
  border-radius: 8px; box-shadow: 0 2px 6px rgba(0,0,0,.08); display: flex; gap: .8rem; align-items: flex-start;
}
.pain-story-text .pain-info-box i { color: #0077b6; font-size: 1.4rem; margin-top: .2rem; }
.pain-story-text .pain-info-box p { margin: 0; font-size: 1rem; line-height: 1.5; color: #333; }
.pain-story-media {
  position: relative; border-radius: 12px; overflow: hidden; box-shadow: 0 4px 16px rgba(0,0,0,.1);
  cursor: pointer; transition: transform .3s ease;
}
.pain-story-media:hover { transform: scale(1.02); }
.pain-story-media img, .pain-story-media video { width: 100%; display: block; border-radius: 12px; }

/* ===== Procedures CTA ===== */
.procedures-section .procedures-cta-wrap {
  display: flex; justify-content: center; margin-top: 16px;
}
.procedures-cta{
  --cta1: #67d8fd;
  --cta2: #01ff91;
  --ink:  #07381f;
  --ring: rgba(27,187,109,.35);
  position: relative; display: inline-flex; align-items: center; gap: 10px;
  padding: 12px 18px; border-radius: 14px; text-decoration: none; font-weight: 800; letter-spacing: .2px;
  color: var(--ink); background: linear-gradient(135deg, var(--cta1), var(--cta2));
  border: 1px solid rgba(0,0,0,.08);
  box-shadow: 0 10px 24px rgba(58,255,170,.18), inset 0 1px 0 rgba(255,255,255,.25);
  transform: translateZ(0);
  transition: transform .14s ease, box-shadow .14s ease, filter .14s ease;
  overflow: hidden; will-change: transform, box-shadow, filter; cursor: pointer;
}
.procedures-cta-icon{ flex: 0 0 auto; opacity: .95; }
.procedures-cta::before{
  content: ""; position: absolute; inset: -1px;
  background: linear-gradient(120deg, transparent 35%, rgba(255,255,255,.55) 50%, transparent 65%);
  transform: translateX(-120%) rotate(8deg); transition: transform .6s ease; pointer-events: none;
}
.procedures-cta:hover::before{ transform: translateX(120%) rotate(8deg); }
.procedures-cta:hover{
  transform: translateY(-1px);
  filter: saturate(1.05);
  box-shadow: 0 14px 32px rgba(167,95,0,.25), inset 0 1px 0 rgba(255,255,255,.3);
}
.procedures-cta:active{
  transform: translateY(0);
  box-shadow: 0 8px 18px rgba(212,32,32,.2), inset 0 0 0 rgba(255,255,255,0);
}
.procedures-cta:focus-visible{
  outline: none;
  box-shadow: 0 0 0 4px var(--ring), 0 12px 26px rgba(52,221,254,.22);
}

/* ===== Healing (alt style) ===== */
.healing-section.alternative-style {
  padding: 0 20px;
  background: #eef4f7;
  text-align: center;
}
.healing-section.alternative-style .section-title {
  font-size: 2.8rem; font-weight: 800; color: #005662; margin-bottom: 15px;
}
.healing-section.alternative-style .section-subtitle {
  font-size: 1.3rem; color: #7f8c8d; margin-bottom: 20px;
}
.healing-section.alternative-style .healing-steps-grid {
  display: grid; grid-template-columns: repeat(auto-fit, minmax(300px,1fr)); gap: 30px; justify-items: center;
}
.healing-section.alternative-style .healing-step {
  background: #fff; border-radius: 15px; box-shadow: 0 10px 30px rgba(44,62,80,.1);
  padding: 20px 30px; text-align: center; transition: transform .4s ease, box-shadow .4s ease;
  display: flex; flex-direction: column; align-items: center; position: relative; overflow: hidden;
}
.healing-section.alternative-style .healing-step::before{
  content:''; position:absolute; top:-100%; left:0; width:100%; height:100%;
  background: linear-gradient(135deg, rgba(46,204,113,.1) 0%, rgba(52,152,219,.1) 100%);
  transition: all .5s ease; z-index: 0;
}
.healing-section.alternative-style .healing-step:hover::before{ top:0; }
.healing-section.alternative-style .healing-step > * { position: relative; z-index: 1; }
.healing-section.alternative-style .step-icon-circle {
  width: 80px; height: 80px; background: #3498db; border-radius: 50%;
  display:flex; align-items:center; justify-content:center; margin-bottom:25px; transition: background-color .4s ease;
}
.healing-section.alternative-style .healing-step:hover .step-icon-circle { background:#2ecc71; }
.healing-section.alternative-style .step-icon-circle i { font-size: 2.5rem; color: #fff; }
.healing-section.alternative-style .healing-step h3 {
  font-size: 1.6rem; font-weight: 700; color: #333; margin-bottom: 15px;
}
.healing-section.alternative-style .healing-step p {
  font-size: 1.1rem; line-height: 1.7; color: #555; margin-bottom: 0;
}
.healing-section.alternative-style .highlight { font-weight: bold; color: #2ecc71; }

/* ===== Typography tweaks (muscle cards headings) ===== */
.muscle-anatomy-section .muscle-item h3{
  margin: 0 0 10px;
  padding-left: 20px;
  font-weight: 800;
  font-size: clamp(1.05rem, 0.7vw + 1rem, 1.35rem);
  line-height: 1.22;
  letter-spacing: .2px;
  color: #0f172a;
  text-wrap: balance;
  position: relative;
}
.muscle-anatomy-section .muscle-item h3::after{
  content: "";
  display: block;
  width: 56px; height: 3px; margin-top: 8px; border-radius: 999px;
  background: linear-gradient(90deg, #06b6d4, #22c55e);
  opacity: .9;
}
@media (prefers-color-scheme: dark){
  .muscle-anatomy-section .muscle-item h3{ color: #3573f0; }
}

/* ===== Badges for timeline step label (optional) ===== */
:root{
  --badge-color: #0ea5e9;
  --badge-outline: rgba(14,165,233,.22);
  --badge-bg: rgba(14,165,233,.06);
  --badge-shadow: rgba(14,165,233,.08);
}
.timeline-step .step-number-container{
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: .5rem .9rem;
  min-width: 140px;
  font-weight: 700;
  font-size: .9rem;
  letter-spacing: .06em;
  text-transform: uppercase;
}

/* ===== Footer (grid layout + UX) ===== */
:root{
  --f-accent: #0b66ff;
  --f-ink: #0f172a;
  --f-bg: #f3f5f7;
  --f-soft-shadow: 0 8px 24px rgba(15,23,42,.08);
  --f-ring: 0 0 0 3px rgba(11,102,255,.18);
}

footer{
  background:#f3f5f7;
  padding: 40px 0 28px;
  color:#0f172a;
  font-size: 18px;
  line-height: 1.6;
}
footer .contact-section{ max-width: 1200px; margin: 0 auto; padding: 0 16px; }
footer .contact-container{
  display: grid;
  grid-template-columns: 360px 1fr 1.2fr;
  gap: 40px;
  align-items: start;
}
footer .contact-left .map iframe{
  width: 360px; height: 260px; border: 0; border-radius: 14px;
  box-shadow: 0 4px 14px rgba(0,0,0,.08); background:#e9eef3; display:block;
}
footer .contact-center{ text-align: center; }
footer .contact-center h2{ margin: 0 0 14px; font-size: 2rem; font-weight: 800; }
footer .social-links{ display: inline-flex; gap: 14px; }
footer .social-links a{ display:inline-flex; }
footer .social-links img{
  width: 64px; height: 64px; object-fit: contain; display:block;
  filter: drop-shadow(0 2px 4px rgba(0,0,0,.08)); border-radius: 8px;
}
footer .contact-right{ }
footer .contact-item{ display:flex; gap:12px; align-items:center; margin-bottom: 16px; border-radius: 14px; padding: 8px 10px; }
footer .icon{ width: 48px; height: 48px; object-fit: contain; flex:0 0 48px; transition: transform .25s ease; }
footer .contact-item.phone .icon{ width: 54px; height: 54px; }
footer .contact-item.phone span{ font-size: 2.2rem; font-weight: 800; letter-spacing: .5px; }
footer .work-hours .icon{ width: 54px; height: 54px; }
footer .address-item .icon{ width: 48px; height: 48px; }
footer .map-link{ color:#0b66ff; text-decoration: underline; position: relative; }
footer .map-link:hover{ text-decoration: none; }
footer .footer-links{ margin-top: 22px; text-align:center; font-size: 1.05rem; }
footer .footer-links a{ color:#0b66ff; position: relative; text-decoration: none;
  background-image: linear-gradient(currentColor, currentColor);
  background-position: 50% 100%; background-repeat: no-repeat; background-size: 0% 2px;
}

footer a,
footer .social-links a,
footer .contact-item,
footer .map-link,
footer .footer-links a,
footer .contact-item span,
footer .icon,
footer .social-links img{
  transition:
    transform .25s ease,
    box-shadow .25s ease,
    filter .25s ease,
    opacity .25s ease,
    color .25s ease,
    background-color .25s ease;
}
footer .social-links a{ border-radius: 10px; outline: none; }
footer .social-links a:hover,
footer .social-links a:focus-visible{ transform: translateY(-4px) scale(1.03); }
footer .social-links a:hover img,
footer .social-links a:focus-visible img{ filter: drop-shadow(0 8px 18px rgba(11,102,255,.25)); }
footer .social-links a:active{ transform: translateY(-1px) scale(.99); }

footer .contact-item:hover{
  background: rgba(11,102,255,.06);
  box-shadow: var(--f-soft-shadow);
}
footer .contact-item:hover .icon{ transform: scale(1.06) rotate(-2deg); }

@keyframes f-pulse { 0%,100%{transform:scale(1)} 50%{transform:scale(1.03)} }
footer .contact-item.phone:hover span{ color: var(--f-accent); animation: f-pulse .8s ease-in-out; }
footer .footer-links a:hover,
footer .footer-links a:focus-visible{ color: var(--f-accent); background-size: 100% 2px; }
footer .map-link::after{
  content:"?"; margin-left: .35em; opacity: 0; transition: transform .25s ease, opacity .25s ease;
}
footer .map-link:hover::after,
footer .map-link:focus-visible::after{ opacity:.9; transform: translateY(-1px); }
footer .contact-left .map iframe{ transition: transform .3s ease, box-shadow .3s ease; }
footer .contact-left .map iframe:hover{ transform: translateY(-2px); box-shadow: 0 12px 28px rgba(0,0,0,.12); }
footer a:focus-visible{ box-shadow: var(--f-ring); border-radius: 10px; }
footer .back-to-top{
  display:inline-flex; align-items:center; gap:.5rem; margin-top: 10px; padding: 10px 14px;
  border-radius: 999px; background: white; box-shadow: var(--f-soft-shadow); font-weight: 700;
}
footer .back-to-top:hover{ transform: translateY(-3px); }

/* ===== Responsive ===== */
@media (min-width: 768px) {
  .hero-container,
  .intro-container,
  .treatment-container { flex-direction: row; text-align: left; }

  .hero-text-content,
  .intro-text-content,
  .treatment-text-content { width: 50%; }

  .hero-image,
  .intro-image,
  .treatment-image { width: 50%; display: flex; justify-content: flex-end; }
}

@media (min-width: 992px) {
  .intro-text-content h2 { font-size: 3.5em; }
}

@media (max-width: 992px) {
  .inflammation-steps-grid { flex-direction: column; align-items: center; }
  .arrow-separator { transform: rotate(90deg); margin: 20px 0; }
  .step-card { width: 80%; max-width: 450px; height: auto; min-height: auto; }
  .inflammation-section .section-title { font-size: 2.5em; }
  .inflammation-section .section-subtitle { font-size: 1.1em; }
}

@media (max-width: 900px) {
  .pain-story-container { grid-template-columns: 1fr; gap: 2rem; }
}

@media (max-width: 768px) {
  section { padding: 60px 0; }
  .section-title { font-size: 2rem; }
  .section-subtitle { font-size: 1rem; margin-bottom: 30px; }

  .hero-section { flex-direction: column; text-align: center; }
  .hero-image { width: 80%; margin-top: 20px; }
  .hero-text-content h1 { font-size: 2.8em; }
  .hero-text-content p { font-size: 1.1em; }
  .hero-buttons { flex-direction: column; }

  .intro-section { padding: 40px 0; }
  .intro-text-content h2 { font-size: 2.2em; }
  .intro-text-content p { font-size: 1em; }
  .info-box { font-size: .9em; padding: 15px; }
  .info-box i { font-size: 1.5em; }

  .reason-card { padding: 25px; }
  .reason-card .icon-wrapper { width: 60px; height: 60px; margin-bottom: 20px; }
  .reason-card .icon-wrapper i { font-size: 2em; }
  .reason-card h3 { font-size: 1.5em; }
  .reason-card p { font-size: .95em; }

  .treatment-section { padding: 60px 0; }
  .treatment-container { flex-direction: column; }
  .treatment-text-content { width: 100%; max-width: none; }
  .treatment-card { padding: 25px; }
  .treatment-card h3 { font-size: 1.8em; }
  .checkmark-list li { font-size: 1em; }

  .inflammation-section { padding: 40px 20px; }
  .timeline-container::after { left: 20px; transform: none; }
  .timeline-step { flex-direction: column; align-items: flex-start; margin-bottom: 40px; }
  .timeline-step:nth-child(even) { flex-direction: column; }
  .step-content, .step-media { width: 100%; padding: 0; margin-bottom: 20px; }
  .step-number-container { display: none; left: 0; transform: translateY(-50%) translateX(-50%); }
  .step-card.timeline { max-width: none; width: calc(100% - 50px); margin-left: 50px; }
  .hernia-step-media { width: 100%; max-width: none; aspect-ratio: 1/1; margin: 0; }

  .healing-section.alternative-style { padding-left: 8px; padding-right: 8px; }
  .healing-section.alternative-style > .container { max-width: none; width: 100%; padding-left: 0; padding-right: 0; }
  .healing-section.alternative-style .healing-steps-grid { grid-template-columns: 1fr; justify-items: stretch; gap: 16px; }
  .healing-section.alternative-style .healing-step { width: 100%; }

  .slider-arrow { padding: 5px 8px; font-size: 1.2em; }

  /* Mobile-only: square, larger hero media */
  .hero-section .container.hero-container{
    display: grid; grid-template-columns: 1fr; gap: 16px; align-items: center;
  }
  .hero-section .hero-image.image-container{
    position: relative; width: 100%; aspect-ratio: 1/1; border-radius: 14px; overflow: hidden;
  }
  .hero-section .hero-image.image-container .static-img,
  .hero-section .hero-image.image-container .hover-video{
    position: absolute; inset: 0; width: 100% !important; height: 100% !important; object-fit: cover !important; display: block;
  }

  footer { font-size: 16px; }
  footer .contact-container{ grid-template-columns: 1fr; gap: 22px; }
  footer .contact-left .map iframe{ width: 100%; height: 220px; }
  footer .social-links img{ width: 56px; height: 56px; }
  footer .contact-item.phone span{ font-size: 1.9rem; }

  .step-card { width: 100%; max-width: none; padding: 22px 20px; }
  .step-card h3 { font-size: 1.3rem; }
  .step-card p { font-size: 1rem; }

  .step-content, .step-media { margin: 0 !important; width: 100% !important; }
}

@media (max-width: 640px){
  .procedures-section .procedures-cta-wrap{ margin-top: 14px; }
  .procedures-cta{ padding: 12px 16px; border-radius: 12px; }
  .timeline-step .step-number-container{ display: none !important; }
}

@media (max-width: 480px) {
  .inflammation-section { padding: 30px 15px; }
  .step-card { width: 100%; padding: 15px 10px; }
  .step-number { width: 40px; height: 40px; font-size: 1.2em; margin-bottom: 15px; }
  .step-card h3 { font-size: 1.1em; }
  .step-card p { font-size: .85em; line-height: 1.5; }
  .step-icon { font-size: 2em; margin-top: 15px; }
  .arrow-separator { font-size: 1.8em; margin: 10px 0; }
  .inflammation-section .section-title { font-size: 1.8em; }
  .inflammation-section .section-subtitle { font-size: .9em; }
}

/* ===== Dark footer ===== */
@media (prefers-color-scheme: dark){
  :root{ --f-bg:#0b1220; --f-ink:#e5e7eb; }
  footer{ background: var(--f-bg); color: var(--f-ink); }
  footer .footer-links a, footer .map-link{ color: var(--f-accent); }
  footer .social-links img{ filter: drop-shadow(0 2px 6px rgba(0,0,0,.6)); }
  footer .contact-item:hover{ background: rgba(11,102,255,.14); }
}

/* ===== Global resets/tweaks that must remain last ===== */
html, body { margin: 0 !important; padding: 0 !important; }
@media (max-width: 768px){
  .hero-container,
  .intro-container{
    display: grid;
    grid-template-columns: 1fr;
    gap: 16px;
    align-items: center;
    text-align: center;
  }
  .hero-text-content,
  .intro-text-content{ width: 100% !important; }

  /* квадратна медия, пълно покритие */
  .hero-image.image-container,
  .intro-image.image-container{
    position: relative;
    width: 100%;
    aspect-ratio: 1 / 1;
    border-radius: 14px;
    overflow: hidden;
  }
  .hero-image.image-container > img,
  .hero-image.image-container > video,
  .intro-image.image-container > img,
  .intro-image.image-container > video{
    position: absolute;
    inset: 0;
    width: 100% !important;
    height: 100% !important;
    object-fit: cover !important;
    display: block;
  }
}
/* REPLACE това правило за .highlight */
.highlight{
  color:#111;              /* четим тъмен текст */
  
  padding:0 .15em;
  border-radius:.15em;
  font-weight:700;
}
/* Ясен фокус по целия сайт */
a:focus-visible, button:focus-visible, .kinesitherapy-button:focus-visible {
  outline: 3px solid #18a558;
  outline-offset: 3px;
  border-radius: 10px;
}

/* Линковете да са четими и без ховър-зависимост */
a{
  text-underline-offset: 2px;
}
a:hover{
  text-decoration-thickness: from-font;
}
/* Hover анимации само където има hover */
@media (hover: hover) {
  .image-container img,
  .image-container video,
  .kinesitherapy-img,
  .kinesitherapy-video { transition: opacity .24s ease-in-out; }
}
/* На touch устройства махаме преходите за по-малко репейнт */
@media (hover: none) {
  .image-container img,
  .image-container video,
  .kinesitherapy-img,
  .kinesitherapy-video { transition: none; }
}
/* Монета за иконите */
.healing-step .step-icon-circle{
  --size: 112px;
  width: var(--size); height: var(--size);
  border-radius: 999px;
  margin: 0 auto 18px;
  display: grid; place-items: center;
  background: radial-gradient(circle at 35% 30%, #60b3e6 0%, #2e91cf 66%, #257db7 100%);
  box-shadow:
    0 14px 34px rgba(0,0,0,.14),
    inset 0 2px 8px rgba(255,255,255,.28);
  position: relative;
  isolation: isolate;
}

/* мек ореол */
.healing-step .step-icon-circle::after{
  content:"";
  position:absolute; inset:-14px;
  border-radius:inherit;
  background: radial-gradient(closest-side, rgba(46,145,207,.35), transparent 70%);
  filter: blur(6px);
  z-index:-1;
}

/* самата икона – еднакъв размер и контраст */
.healing-step .step-icon-circle .icon{
  width: 52px; height: 52px;
  color:#fff;            /* stroke цвят */
}

/* по-малки екрани */
@media (max-width: 640px){
  .healing-step .step-icon-circle{ --size: 92px; }
  .healing-step .step-icon-circle .icon{ width: 44px; height: 44px; }
}
/* ===== Degeneration Timeline (new classes) ===== */
.deg-causes{ background:#e3f2fd; padding:60px 0; }
.deg-causes__title{ text-align:center; color:#005662; font-size:2.6rem; margin:0 0 8px; }
.deg-causes__subtitle{ text-align:center; color:#5b6470; margin:0 0 42px; }

/* container + central line */
.disc-tl{
  position:relative;
  display:grid;
  row-gap:64px;
}
.disc-tl::after{
  content:"";
  position:absolute; left:50%; top:0; bottom:0;
  width:2px; transform:translateX(-50%);
  background:#cbd5e1;
  z-index:0;
}

/* 3-колонен ред: ляво | център | дясно */
.disc-tl__row{
  display:grid;
  grid-template-columns:minmax(0,1fr) 96px minmax(0,1fr);
  align-items:center;
  column-gap:28px;
}

/* текст и медия – еднакви ширини, огледално спрямо центъра */
.disc-tl__side{ width:100%; }
.disc-tl__side--text{ justify-self:end; max-width:520px; }
.disc-tl__side--media{ justify-self:start; max-width:520px; }

/* обръщане на ред 2,4,… */
.disc-tl__row--alt .disc-tl__side--text{ justify-self:start; }
.disc-tl__row--alt .disc-tl__side--media{ justify-self:end; }

/* централният „пил“ */
.disc-tl__center{ grid-column:2; display:grid; place-items:center; z-index:1; }
.disc-badge{
  display:inline-grid; place-items:center;
  width:92px; height:44px; border-radius:999px;
  background:#005662; color:#fff; font:800 0.95rem/1 Montserrat,system-ui;
  letter-spacing:.04em; box-shadow:0 8px 20px rgba(0,0,0,.15);
}

/* карта/медия */
.dt-media{
  position:relative; width:100%; aspect-ratio:1/1;
  border-radius:12px; overflow:hidden;
  box-shadow:0 8px 24px rgba(0,0,0,.15);
}
.dt-media__img,.dt-media__video{
  position:absolute; inset:0;
  width:100%; height:100%;
  object-fit:cover;
  transition:opacity .35s ease;
}
.dt-media__img{ opacity:1; display:block; }
.dt-media__video{ opacity:0; pointer-events:none; }
.dt-media:hover .dt-media__img{ opacity:0; }
.dt-media:hover .dt-media__video{ opacity:1; }

/* карта с текст */
.disc-card{
  background:#fff; border-radius:16px;
  padding:28px 26px;
  box-shadow:0 6px 16px rgba(0,0,0,.1);
  border:1px solid #e7eef5;
}
.disc-card__title{
  margin:0 0 14px; color:#0b3c42;
  font-weight:800; font-size:1.9rem; line-height:1.25;
}
.disc-card__text{ margin:0; color:#334155; line-height:1.75; font-size:1.05rem; }
.disc-card__highlight{ font-weight:700; color:#0b66ff; }

/* ===== Mobile ===== */
@media (max-width: 768px){
  .disc-tl::after{ display:none; }
  .disc-badge{ display:none; }

  .disc-tl__row{
    grid-template-columns:1fr;
    row-gap:16px;
  }
  .disc-tl__side--text,
  .disc-tl__side--media{ justify-self:stretch; max-width:none; }

  .disc-card{ padding:22px 20px; border-radius:14px; }
  .disc-card__title{ font-size:1.4rem; }
  .deg-causes__title{ font-size:2rem; }
  .deg-causes__subtitle{ font-size:1rem; margin-bottom:28px; }
}
/* === MOBILE FIX: центровка и без хор. скрол === */
html, body { overflow-x: hidden; }
img, video { max-width: 100%; height: auto; display: block; }

/* контейнерът да има равни вътрешни отстъпи */
@media (max-width: 768px){
  .container,
  .deg-causes__wrap { padding-left: 16px; padding-right: 16px; }

  /* всеки ред от таймлайна да става колона и да се центрира */
  .disc-tl__row{
    display: flex;
    flex-direction: column;
    align-items: center;     /* център по хоризонтала */
    gap: 16px;
    margin: 0 auto 28px;
    width: 100%;
  }

  /* средната „лента/значка“ да не пази място на мобилно */
  .disc-tl__center{ display: none !important; }

  /* текстовата и медийната половина да не форсират ширина */
  .disc-tl__side{ width: 100% !important; margin: 0 !important; }

  /* самата карта – център и ограничена ширина за четимост */
  .disc-card{
    width: 100%;
    max-width: 680px;
    margin: 0 auto;
  }

  /* фигурата с медия – център и равни радиуси/сенки */
  .dt-media{
    width: 100%;
    max-width: 520px;
    margin: 0 auto;
    border-radius: 14px;
    overflow: hidden;
  }

  /* изображения/постери да са пълна ширина, без “float”/offset-и */
  .dt-media__img,
  .dt-media__video{ width: 100% !important; height: auto !important; }

  /* гаранция: няма да се подава наследен ляв margin */
  .disc-tl__side--text *,
  .disc-tl__side--media *{ margin-left: 0 !important; }
}

/* ако някъде има остатъчни правила от предишния timeline — занули */
.disc-tl,
.disc-tl__row,
.disc-tl__side,
.dt-media{ box-sizing: border-box; }