This short video shows Triceps brachii in the context of “Tennis Elbow (Lateral Epicondylitis).” Our approach is aimed at addressing the contributing factors – the constant tension and muscle imbalances that lead to tendon inflammation. This links the muscle’s location and role in movement with the areas where tension or pain may be felt.
Our approach is aimed at addressing the contributing factors – the constant tension and muscle imbalances that lead to tendon inflammation. The clip places this within “Tennis Elbow (Lateral Epicondylitis)” so it is easier to understand what is happening in the area, not only where symptoms are felt.
How does this relate to symptoms?
Muscle pain is not always local. When a muscle is overloaded or lacks control during movement, tension or pain can also be felt in a nearby area.
How should you use this information?
This is an educational visual linked to “Tennis Elbow (Lateral Epicondylitis).” If symptoms keep returning, restrict movement, or their source is unclear, a functional assessment is a more useful next step than guessing.