Video

m. sternocleidomastoideus (SCM)

This short video shows m. sternocleidomastoideus (SCM) in the context of “Dizziness, Nausea and Vertigo.” Located laterally on the neck, this muscle has two heads that start from the clavicle and sternum. Attaches to the mastoid process (behind the ear), near the vestibular apparatus. This links the muscle’s location and role in movement with the areas where tension or pain may be felt.

What can you see in the clip?

Located laterally on the neck, this muscle has two heads that start from the clavicle and sternum. Attaches to the mastoid process (behind the ear), near the vestibular apparatus. The clip places this within “Dizziness, Nausea and Vertigo” so it is easier to understand what is happening in the area, not only where symptoms are felt.

How does this relate to symptoms?

Muscle pain is not always local. When a muscle is overloaded or lacks control during movement, tension or pain can also be felt in a nearby area.

How should you use this information?

This is an educational visual linked to “Dizziness, Nausea and Vertigo.” If symptoms keep returning, restrict movement, or their source is unclear, a functional assessment is a more useful next step than guessing.