Video
This short video shows Golfer elbow in the context of “Golf elbow.” The most common cause of golfer's elbow is repetitive motions of wrist flexion that cause overuse of certain muscles. This links the muscle’s location and role in movement with the areas where tension or pain may be felt.
The most common cause of golfer's elbow is repetitive motions of wrist flexion that cause overuse of certain muscles. The clip places this within “Golf elbow” so it is easier to understand what is happening in the area, not only where symptoms are felt.
Muscle pain is not always local. When a muscle is overloaded or lacks control during movement, tension or pain can also be felt in a nearby area.
This is an educational visual linked to “Golf elbow.” If symptoms keep returning, restrict movement, or their source is unclear, a functional assessment is a more useful next step than guessing.