Video
This short video shows Transverse abdominal muscle (Transversus Abdominis) in the context of “Abdominal hernia.” The external and internal oblique abdominal muscles are located on the sides of the abdomen. They help rotate the torso and stabilize the abdominal wall. This links the muscle’s location and role in movement with the areas where tension or pain may be felt.
The external and internal oblique abdominal muscles are located on the sides of the abdomen. They help rotate the torso and stabilize the abdominal wall. The clip places this within “Abdominal hernia” so it is easier to understand what is happening in the area, not only where symptoms are felt.
Muscle pain is not always local. When a muscle is overloaded or lacks control during movement, tension or pain can also be felt in a nearby area.
This is an educational visual linked to “Abdominal hernia.” If symptoms keep returning, restrict movement, or their source is unclear, a functional assessment is a more useful next step than guessing.