Video
This short video shows Neck muscle imbalance in the context of “Herniated disc in the neck.” When the muscles do not support the head symmetrically, its weight (about 5-6 kg) is distributed unevenly on the intervertebral discs. Instead of the disc absorbing the pressure evenly, it is pressed on only one side. This links the muscle’s location and role in movement with the areas where tension or pain may be felt.
When the muscles do not support the head symmetrically, its weight (about 5-6 kg) is distributed unevenly on the intervertebral discs. Instead of the disc absorbing the pressure evenly, it is pressed on only one side. The clip places this within “Herniated disc in the neck” so it is easier to understand what is happening in the area, not only where symptoms are felt.
Muscle pain is not always local. When a muscle is overloaded or lacks control during movement, tension or pain can also be felt in a nearby area.
This is an educational visual linked to “Herniated disc in the neck.” If symptoms keep returning, restrict movement, or their source is unclear, a functional assessment is a more useful next step than guessing.